It’s Not a Diet, It’s a Lifestyle.

Nourishing with healthy food choices. Healthier choices for a healthier you. Your gut is 70 – 80% of your Immune system. Feed it right!

You Have The Power To Heal
Empower and Educate
Eat Fresh

About Me

Armita is a qualified Clinical Nutrition Consultant and Natural Therapy Consultant in Melbourne and a member of the International Institute for Complementary Therapists (IICT). She has a passion to empower clients to be their own health advocate so that they can make healthier food and lifestyle choices in their everyday lives. Everyone has challenges when it comes to their eating habits; whether it is to help with an underlying health condition or just wanting to make healthier choices. Armita is there to help each individual on their Wellness Journey.

Armita will look into her client’s nutritional and medical history, current lifestyle and identify any nutrient deficiencies – including their emotional relationship to food, and will ensure she is thorough with her assessment and recommendations. Armita is a reputed nutrition consultant in Melbourne who uses a holistic approach to get to the root cause of sickness rather than treating the symptoms.

Why Choose Gut Nutrition and Wellness

1
Personalised Support and Care

Having gone through multiple auto-immune and chronic illnesses myself for over 8 years, I know how hard it is to get all the medical tests done, only to be told that there is nothing wrong with me and it may be ‘all in my head’. I was mentally, emotionally, and physically at my lowest point and was desperate for answers.

For my complete story, and how I overcame multiple chronic health conditions, please
visit My Story

2
Nutritional Strategies

Nutritious food should not be about counting calories and having a one size fits all meal plan. People are not designed the same. Everyone has a unique genetic makeup, microbes in the gut, health history, diet, and lifestyle.

 

3
Professional Education and Guidance

I see many people who follow fad diets and there is a lot of misinformation when it comes to nutrition, especially in the day and age of social media and influencers. As a Nutritional Consultant and Educator, my job is to educate clients on the science behind the foods they eat but also to make food an enjoyable and tasty experience.

Our Services

At Gut Nutrition and Wellness, we offer a range of services designed to cater to your unique health needs and preferences. With a focus on personalised care, weight loss, gut health and the immune system, our aim is to empower you on your path to wellness.

Initial Private Consultation

60-minute consultation (in person or via Zoom). We go over your medical history, family history, diet, and lifestyle and we will discuss your specific health needs.

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Follow Up Private Consultation

30-minute consultation (in person or via Zoom). A return consultation will check in on your progress and address any questions regarding your eating plan or recommendations.

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Shopping Experience

A 1-hour supermarket experience where we browse your local supermarket shelves.

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Group and Corporate Presentations

A 1-hour presentation, but I can be flexible based on your needs and requirements.

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Testimonials

Our Shop

We are dedicated to offering high-quality products that complement your journey towards optimal health. Our carefully curated selection includes some of the most trusted brands in the industry.

Recipes

I don’t believe that good, healthy food has to be plain and boring. It can be simple and tasty!

Latest Blogs

At Gut Nutrition and Wellness, we are passionate about sharing knowledge, insights, and inspiration to help you lead a healthier and more fulfilling life. Our blog is a space where we delve deeper into the world of nutrition, wellness, and holistic living. Please go through our recent blog posts below.

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